Chris Alfonso

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Muay thai practitioner and BJJ purple belt Chris Alfonso aka Puerto Rican Chris joins Rich and Lance in studio. They talk about Chris’s time at American Top Team in Florida, picking up jiu jitsu, being overweight before picking up martial arts, and his upcoming trip to Vegas for the IBJJF World Master Championship. They also foolishly try to watch the UFC during the recording. This one is all over the place, but it’s a good time!

Follow Chris on IG @chris88alfonso and help him get to Vegas for the IBJJF World Master Championship by supporting his GoFundMe campaign here:
https://www.gofundme.com/1p6sgnhs2o

Sayer and Eric of Secret Roll Club

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Sayer and Erik from Secret Roll Club come in to tell Rich about how they grew from a clandestine crew of BJJ outliers but grew into one of the most popular events in the grappling world.

Follow them on IG @secretrollclub and check out their merch on their website www.thesecretrollclub.com

Flavio Silva

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Guitarist extraordinaire and BJJ black belt Flavio Silva talks to Rich about the marriage of performing arts and martial arts, growing up in Brazil, and the NYC jazz scene.

Follow Flavio on Instagram @_flaviosilva_ and check out his latest album Break Free on iTunes, Spotify, and www.flaviosilva.mus.br

Masterskya

Brazilian jiu jitsu black belts Alex Ecklin and Van Flores join Rich in studio to talk about their gym Masterskya, community-minded martial arts, and the early days of BJJ in NYC. And Lance learns what dojo storming is!

Find out more about Masterskya at Masterskya.com and on IG @masterskyabrooklyn

Follow Van and Alex on Instagram @alexmasterskya and @vandamann

And remember to follow the SUP IG @SuperUpperPunch