Karate black belt Alex Mann joins Rich in studio to talk about how he uses his own experiences learning in his youth to help him teach children today, the unique problem-solving abilities of children, and how all the retro movies we love are now unwatchable in the era of #metoo
Stephen Koepfer aka Sambo Steve joins Rich in-studio to talk about doing stunts on TV and film, what early grappling tournaments were like, and more. Plus Meke takes over the engineer seat for Lance this episode and asks how martial arts and law enforcement intersect.
Follow Steve on Instagram and Twitter @sambosteve
Find out more about New York Combat Sambo at ussambo.com
Brazilian jiu jitsu black belts Alex Ecklin and Van Flores join Rich in studio to talk about their gym Masterskya, community-minded martial arts, and the early days of BJJ in NYC. And Lance learns what dojo storming is!
Find out more about Masterskya at Masterskya.com and on IG @masterskyabrooklyn
Follow Van and Alex on Instagram @alexmasterskya and @vandamann
And remember to follow the SUP IG @SuperUpperPunch
Jon Thomas from Tap Cancer Out, calls in to tell us about building his own non-profit from selling t-shirts at MMA events, all the way to partnering with organizations such as Alex’s Lemonade Stand to raise over $900,000 to date for cancer research.
For more info on how you can compete or donate, visit TapCancerOut.org or check them out on Facebook, YouTube, Instagram, and Twitter @TapCancerOut
Watch their Starbucks Upstanders video here!