Episode 03: Stephen Koepfer

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Episode 03: Stephen Koepfer


Stephen Koepfer aka Sambo Steve joins Rich in-studio to talk about doing stunts on TV and film, what early grappling tournaments were like, and more. Plus Meke takes over the engineer seat for Lance this episode and asks how martial arts and law enforcement intersect.

Follow Steve on Instagram and Twitter @sambosteve

Find out more about New York Combat Sambo at ussambo.com

Learn more about Breakfall Studios and their stuntwork at breakfallstudios.com or on the gram @breakfallstunts

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S.U.P Ep 02 Interview - Masterskya

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S.U.P Ep 02 Interview - Masterskya

Brazilian jiu jitsu black belts Alex Ecklin and Van Flores join Rich in studio to talk about their gym Masterskya, community-minded martial arts, and the early days of BJJ in NYC. And Lance learns what dojo storming is!

Find out more about Masterskya at Masterskya.com and on IG @masterskyabrooklyn

Follow Van and Alex on Instagram @alexmasterskya and @vandamann

And remember to follow the SUP IG @SuperUpperPunch

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Super Upper Punch Interview Ep 01 - Jon Thomas

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Super Upper Punch Interview Ep 01 - Jon Thomas


Jon Thomas from Tap Cancer Out, calls in to tell us about building his own non-profit from selling t-shirts at MMA events, all the way to partnering with organizations such as Alex’s Lemonade Stand to raise over $900,000 to date for cancer research.

For more info on how you can compete or donate, visit TapCancerOut.org or check them out on Facebook, YouTube, Instagram, and Twitter @TapCancerOut

Watch their Starbucks Upstanders video here!
http://indi.com/98prs

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